Golden fried turkey mince with a beautiful sweet-spicy-savoury flavour, stuffed into crisp lettuce leaves and topped with all of the toppings! No knife and fork required, I simply serve these turkey lettuce wraps up on an enormous board or tray and everybody digs in!
Nicky’s Recipe Notes
These turkey wraps make a incredible mild lunch or dinner. They’re fast to make – round 20 minutes from fridge to desk – they usually’re so tasty and filling.
I like them for lunch as a easy high-protein meal. They’re fairly mild on the carbs, however if you wish to add some carbs in, you may add rice to the filling too.
📋 Components
📺 Watch the right way to make it
***Full recipe with detailed steps within the recipe card on the finish of this put up***
- Fry the turkey in a scorching pan in oil till it browns.
- Add the garlic and chilli and stir-fry.
- Stir within the seasonings, sugar, and sauces and stir collectively till every little thing is mixed.
- Divide the combination between your lettuce leaves, add your toppings and serve.
Professional Tip
Child gem or little Gem lettuce is finest for these wraps. It’s a small model of Romaine lettuce. The leaves are small, however flavourful and crunchy, in order that they’re excellent for holding within the hand. In case you can’t pay money for Child Gem, then Bibb lettuce (additionally referred to as butter lettuce) is an effective swap. The leaves are softer, however nonetheless flavourful and small.
I like to serve this as a light-weight dinner or a lunch!
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Warmth the oil in a frying pan (skillet) over a excessive warmth.
2 tablespoons sesame oil
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Add the minced turkey and fry for five minutes, breaking apart any giant items as you go, till flippantly browned.
500 g (1.1lbs) minced (floor) turkey
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Add the garlic and chilli and fry for an additional 2 minutes.
2 cloves garlic, 1 pink chilli
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Add the sugar, hoisin, soy sauce, white pepper and water stir collectively. Fry for an additional 2 minutes, till the turkey minced is a golden brown. Flip off the warmth.
2 tablespoons mild brown sugar, 2 tablespoons hoisin sauce, 1 tablespoon darkish soy sauce, ¼ teaspoon white pepper, 2 tablespoons water
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Divide the turkey mince between the child gem leaves.
12 child gem lettuce leaves
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High with spring onions, sesame seeds, chilli flakes and end with a drizzle of chilli sauce earlier than serving.
6 spring onions, 2 teaspoons sesame seeds, ½ teaspoon chilli flakes, Candy chilli sauce or sriracha to style
Wish to make these wraps extra substantial?
If you wish to make these wraps somewhat extra substantial, you may add some rice. Both add a tablespoon of freshly boiled/steamed rice to every lettuce leaf, or alternatively, add 200g cooked rice to the pan with the cooked minced turkey and stir collectively earlier than spooning into the lettuce leaves.
Dietary info is approximate, per lettuce wrap.
Energy: 105kcal | Carbohydrates: 5g | Protein: 8g | Fats: 6g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 2g | Trans Fats: 0.05g | Ldl cholesterol: 31mg | Sodium: 160mg | Fiber: 1g | Sugar: 3g
Vitamin info is mechanically calculated, so ought to solely be used as an approximation.
🍽️ What to serve it with
? Steadily Requested Questions
Sure, you may make the filling forward, then cool shortly, cowl and refrigerate for as much as two days. Reheat in a pan with a splash of water till piping scorching all through. You can even freeze the combination in an hermetic container. While you wish to reheat, go away it to defrost within the fridge in a single day, then observe the identical reheating directions.
🍲 Extra scrumptious handheld meals
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