This noodle stir fry serves 4, is a whole meal with protein and loads of veg, produced from scratch in simply quarter-hour – and it’s critically tasty. I do know there are sooner noodle recipes on the market…….however do they tick all these containers??
The quickest noodle stir fry I do know
I’ve obtained a 12-minute chilli-garlic noodle recipe in my second cookbook Tonight, nevertheless it’s 100% carbs, bit beneficiant on the oil and nil veg (apparently garlic doesn’t rely). Hits excessive on the scrumptious scale, however not essentially the most balanced recipe I do know!
That’s why as we speak’s recipe is a little bit of a gem. It’s fast, because of my newest shortcut 2-ingredient stir fry sauce (fish sauce + kecap manis for the win!) and number of fast-chop veg (inexperienced onion and cabbage), but additionally a effectively rounded meal full with hen and a superb quantity of greens.
Some days, the considered peeling and dicing onions, and sweeping up a gazillion tiny inexperienced broccoli confetti items everywhere in the kitchen simply breaks me – I would like easy chop issues! 😅
Elements on this speedy noodle stir fry
Right here’s what it’s worthwhile to make this.
1. TWO INGREDIENT STIR FRY NOODLE SAUCE
Fish sauce and kecap manis are the elements right here that make dinner doable so quick. 🙂 Fish sauce for salt and flavour that’s far more fascinating than soy sauce, whereas syrupy kecap manis provides sweetness, caramel-y soy flavour and shine, in addition to appearing as a thickener. (Don’t fear, it’s at your native grocery retailer!).
-
Fish sauce – As of late, it’s pretty well-known that this provides a stack of depth of flavour into something it’s used for! Don’t worry fishy flavour, it will get cooked out because the noodles are tossed with abundance.
-
Kecap manis (aka candy soy) – a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, caramel-y soy flavour. Discover it within the Asian aisle of standard grocery shops, fairly widespread lately!
-
White pepper – Not vital, however good so as to add a pinch for those who’ve obtained it. White pepper is typical of Asian cooking over black pepper, however be happy to make use of black if that’s what you’ve obtained.
I additionally add a dollop of chilli crisp for a grown up contact, however that is totally elective.
2. STIR FRY NOODLE INGREDIENTS
And right here’s what I put into the stir fry. Inexperienced onion over dicing common onions, and cabbage as a result of it’s so quick to cut an enormous mound!
-
Hokkien noodles – or different recent noodles from the fridge for stir frying, comparable to lo mein, Singapore noodles, Shanghai noodles. Simply keep away from the skinny ones coated in powder, they’re supposed for soups. You’ll want 500g/1lb to serve 4 folks.
Fridge v dried vs vac packed noodles – Recent fridge noodles are finest, they’re closest to what you get at good noodle outlets with the signature chewy texture and slippery floor. Dried noodles work too and are my subsequent selection – use about 350g / 12oz (as soon as cooked, this equates to 500g/1lb of fridge recent noodles). Shelf secure vac packed noodles – use 500g/1lb, however these are my least favorite. I discover the feel of most usually are not nice – too mushy and gummy.
-
Rooster thighs – my choice over hen breast, as a result of it’s a juicier, tastier minimize. Nonetheless, hen breast works discover too, and it gained’t overcook with the quick time it’s on the range. You even have the choice to tenderise it, Chinese language restaurant model (“velveting”) – head right here for instructions!)
-
Inexperienced cabbage – Lasts “endlessly”, low-cost to purchase, quick to cut and fast to cook dinner! Very intentionally chosen. (Bonus: Love the best way the strands principally disappear into the tangle of noodles. You may mislead the youngsters.😈)
-
Inexperienced onion – Serves the identical function as onion, with out the hassle of peeling, dicing and crying. Inform me all of the inventive methods you’ve tried to unravel the onion-tears problem! 🤿👓
How one can make the quickest noodle stir fry I do know
As with all stir fries, have all of the elements ready and able to toss into the pan. The cook dinner strikes quick!
-
Sauce – Combine the kecap manis, fish sauce and pepper (if utilizing) collectively till the syrupy kecap manis is dissolved.
-
Flavour hen – Use 1 tablespoon to toss with the hen. It will add a little bit flavour to the surface. There’s no want to go away it apart to marinade to flavour the within as a result of the strips are so small, there’s no want, we simply need to coat the floor.
-
Put together noodles in keeping with packet instructions (often a 1 minute boiling water soak) then give it a rinse underneath faucet water to take away extra starch. That is essential to make sure the floor of the noodles don’t get gummy when tossed with the stir fry sauce. Additionally, make sure you drain off extra water effectively else the noodles – give the colander a superb shake and go away it in there!
-
Rooster first – Warmth the oil over excessive warmth till smoking then cook dinner the hen for two minutes till it’s principally cooked. Then toss the garlic and white a part of the inexperienced onion in, and cook dinner for 30 seconds till the hen is totally cooked and the garlic smells superb.
Use a big 30cm /12″ non stick pan. Due to the amount we’re cooking as we speak, it gained’t work effectively in a wok. Every thing will simply stew as a substitute of sear, turn out to be watery and dilute flavour!
-
Prepare dinner cabbage – Subsequent, add the cabbage and cook dinner for 1 1/2 minutes till it begins to go floppy.
-
Noodles and sauce – Then add the noodles and half the sauce. Toss for a minute till the sauce is absorbed and now not pooling within the pan (~ 45 seconds), then add the remaining sauce, tossing once more till no liquid stays (~ 1 minute). Add chilli crisp or chilli sauce in the direction of the tip (add and style, add and style) and lastly, simply toss the inexperienced a part of the inexperienced onion by way of till it’s wilted – it takes actually 20 seconds. Then, serve!
❓ Why add sauce in 2 batches? As a result of it reduces sooner than placing all of it in without delay. On weaker burners, it may well take too lengthy for the sauce to cut back, to the purpose the place noodles begin to break from extreme tossing. An issue we bumped into ourselves. Simply safer to place the sauce in two batches.
There you’ve got it – my speediest, dinner-worthy noodle stir fry!
Or….. have I shared one simply as quick earlier than? Possibly I’ve. I’ve actually revealed my share of noodle recipes!! Contemplate this your problem: let me know within the feedback if I’ve already crushed this one. Guidelines – the recipe have to be:
In any case, it is a nice excuse to spherical up everybody’s favorite fast noodle recipes. – Nagi x
Watch how one can make it
Hungry for extra? Subscribe to my e-newsletter and observe alongside on Fb, Pinterest and Instagram for all the newest updates.
The quickest noodle stir fry I do know – from scratch!
Prep: 7 minutes
Prepare dinner: 8 minutes
Whole: 15 minutes
Primary
Asian, Chinese language
Servings4
Faucet or hover to scale
Elements
- 400g/14oz hen thighs , skinless boneless, thinly sliced 0.75cm/1/4″ thick (or breast)
- 500g / 1 lb hokkien noodles, lo mein, different noodles , from the fridge, ready per packet, rinsed effectively, drained (Notice 1)
- 1 tbsp peanut oil (or another impartial oil)
- 2 garlic cloves , finely minced
- 7 inexperienced onions , minimize into 5cm/2″ lengths, smooth darkish inexperienced elements separated from the white / pale inexperienced firmer elements
- 5 cups inexperienced cabbage , sliced ~1cm / 0.4″ thick (Napa/Chinese language cabbage additionally works)
Sauce (simply 2 elements!):
Stop display from sleeping
Directions
ABBREVIATED RECIPE:
-
Toss hen with 1 tbsp sauce. In a big 30cm/12″ non-stick pan over excessive warmth, cook dinner hen first, including garlic and white a part of inexperienced onion in the direction of the tip. Cabbage 1 1/2 minutes, then noodles, sauce (add in 2 batches) and chilli crisp. Wilt inexperienced onion, serve!
Cooking:
-
Prepare dinner hen – Warmth the oil in a big 30cm/12″ non-stick pan over excessive warmth till highly regarded. Add the hen and cook dinner for two minutes. Add the garlic and white a part of the inexperienced onion, cook dinner for one more 30 seconds till hen is simply cooked.
-
Cabbage – Add the cabbage, toss for 1 1/2 minutes or till it begins to go floppy.
-
Sauce and noodles – Add the noodles and half the sauce, toss for a minute till the sauce is absorbed and now not pooling within the pan (~ 45 seconds). Then add the remaining sauce and toss once more till it is all evenly coated and no liquid stays (~ 1 minute), including chilli crisp in the direction of the tip, if utilizing. (Notice 4)
-
Serve – Toss by way of the inexperienced a part of the inexperienced onion till it is wilted (barely 20 seconds), then divide between bowls. Noodle slurping time!
Recipe Notes:
Dried – use about 350g / 12oz. Shelf secure vac packed noodles – use 500g, however these are my least favorite.
2. Kecap manis (aka candy soy) is a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, molasses-like flavour. Discover it within the Asian aisle of standard grocery shops, fairly widespread lately!
3. Chilli sauces and chilli crisps differ in spiciness, flavour, garlickiness and so on, so simply add, toss, style, then add extra in order for you!
4. Including sauce in 2 batches makes it scale back sooner, else it takes too lengthy on common stoves. You may add if in case you have a brilliant robust burner.
Leftovers will hold for 3 within the fridge. Freezes okay, however not the most effective (noodles aren’t the most effective).
Get forward – get the sauce combined, hen minimize and coated in sauce, garlic and veg chopped, noodles ready per packet, effectively rinsed and effectively drained (they hold higher in a single day within the fridge and gained’t break when tossed).
Vitamin per serving assuming 4 servings.
Vitamin Info:
Energy: 452cal (23%)Carbohydrates: 60g (20%)Protein: 28g (56%)Fats: 10g (15%)Saturated Fats: 3g (19%)Polyunsaturated Fats: 2gMonounsaturated Fats: 3gTrans Fats: 0.02gLdl cholesterol: 95mg (32%)Sodium: 1702mg (74%)Potassium: 499mg (14%)Fiber: 5g (21%)Sugar: 15g (17%)Vitamin A: 321IU (6%)Vitamin C: 37mg (45%)Calcium: 68mg (7%)Iron: 4mg (22%)
Extra speedy dinner-worthy noodles
I’ve a deep and presumably unhealthy love for noodles – and no plans to alter that! Listed here are some extra speedy dinner-worth noodles recipes – and discover the total assortment right here.
Lifetime of Dozer
Who’s the most effective boi on the seaside 🥰 Additionally realised his life jacket is useful to simply decide him out of a pack of Goldies!!
