Cooking fish at house has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s an important choice to eat fish on a finances. You should utilize any white fish with this recipe although, so be happy to experiment with what is on the market in your space. Prepared in solely quarter-hour!
On the lookout for simpler fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.
Why My Recipe
- Flip this finances fish into one thing flavorful utilizing easy elements.
- A fast and simple dinner made within the oven and prepared in solely quarter-hour!
I’ve had loads of family and friends members who’re intimidated by cooking fish at house. No want, it’s extremely simple! On this recipe I present you find out how to bake the fish, which requires little or no hands-on effort. I even have an important tutorial for Easy methods to Pan Sear Fish that it’s best to try as properly. This works nice for dearer fish filets that require nothing greater than salt, pepper, and lemon juice.
Ingredient Notes
- Tilapia: 4 fillets, cheap and simple to prepare dinner. Can substitute with cod fish.
- Butter: Melted and blended with the lemon and garlic.
- Garlic: Freshly minced garlic gives the very best taste, however jarred works too.
- Lemon Juice: Contemporary is greatest however should you’re brief on time, you should use bottled.
- Contemporary Parsley: Provides a pop of colour and recent, herby taste.
- Lemon: Thinly slice and use to garnish, including a recent pop of colour and tang.
Fish Shopping for Tip
When buying fish, together with tilapia, at all times ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you realize you’ve obtained a superb piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.
Frozen Fish: High quality frozen fish is definitely an important possibility. The trick is to make use of it as quickly as you possibly can after thawing. Lots of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as properly purchase it frozen and thaw it your self for optimum freshness.
Different Fish Choices
Whereas this recipe is particular to tilapia, you should use it with different comparable white fish. On the subject of fish you actually simply wish to use no matter is freshest and accessible on the retailer. Generally which means switching issues up. So listed below are another good choices:
Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.
Snapper: A barely firmer fish with a candy, nutty taste. Holds up properly to baking and pan-searing.
Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong selection for baking.
Flounder: A skinny, tender fish with a gentle taste. Finest for fast baking; watch carefully so it doesn’t overcook.
Sea Bass: A gentle, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.
Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.
The identical instructions and cooking occasions ought to apply. Simply bear in mind that cooking time on fish will depend on how thick it’s so regulate it! Fish is finished when it flakes simply with a fork.
Serving Solutions
Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or inexperienced beans) for an entire meal.
Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.
Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.
Storage & Reheating
Fish is greatest eaten recent. To save lots of any leftovers, enable the fish to chill to room temperature earlier than inserting in an hermetic container within the fridge for as much as 3 days.
Microwave on excessive in 30-second increments, till warmed by means of.
