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HomeFoodNo-Bake Protein Balls Recipe - Love and Lemons

No-Bake Protein Balls Recipe – Love and Lemons


This no-bake protein balls recipe is considered one of my favourite wholesome snacks! It is easy to make with easy elements like peanut butter, oats, and flax.


No bake protein balls


Once I want a day power enhance, these protein balls are the right bite-size snack! Made with peanut butter, honey, and mini chocolate chips, they’re frivolously candy, nutty, and scrumptious. They’re tremendous satisfying too—oats and floor flaxseed add loads of fiber, and a pair scoops of protein powder give them a pleasant protein bump.

They’re just like the power balls I’ve shared previously, however with one key distinction: you don’t want a meals processor to make them. You may simply stir collectively the elements in a bowl earlier than shaping the combination into balls. Really easy!

I at all times get requests for wholesome snack recipes throughout back-to-school season. In the event you’re searching for concepts, positively strive these no-bake protein balls. They’re tremendous easy and SO a lot better than any store-bought bar. I believe you’ll love them!


Protein balls recipe ingredients


Protein Power Bites Elements

You want 7 fundamental elements to make this protein balls recipe:

  • Entire rolled oats – I really like their chewy texture in these power bites. Be sure that to make use of licensed gluten-free oats if you happen to want this recipe to be gluten-free.
  • Creamy peanut butter – It provides wealthy, nutty taste and helps the oats stick collectively. I at all times use pure peanut butter after I make this recipe, however if you happen to hold standard peanut butter readily available, I believe it might work right here too.
  • Floor flaxseed – It helps bind the balls collectively and provides fiber and wholesome fat.
  • Honey – For sweetness. Its sticky texture additionally helps maintain the balls collectively.
  • Protein powder – Be happy to make use of any protein powder you want. I like to recommend vanilla protein powder or an unflavored one. My go-to is Entire Meals’ Unflavored Pea Protein Powder.
  • Vanilla extract – For heat depth of taste. It makes these power bites style like cookie dough!
  • Mini chocolate chips – I really like sneaking somewhat chocolate into any wholesome snack. 🙂

Discover the entire recipe with measurements beneath.

Recipe Variations

  • Use a distinct nut butter. Substitute almond butter or cashew butter for the peanut butter, or use sunflower seed butter to make this recipe nut-free.
  • Skip the chocolate chips. Depart them out solely, or substitute them with chopped dried fruit like cranberries, raisins, or currants.
  • Make them vegan. Substitute the honey with maple syrup.


Peanut butter and oat mixture in mixing bowl


Make Protein Balls

These no-bake protein balls are tremendous easy to make!

Begin by combining the elements. Place the oats, peanut butter, flaxseed, honey, protein powder, vanilla, and chocolate chips in a big bowl and stir to mix.

  • Heads up: The combination shall be very thick. If it’s too thick or dry to combine, add water, 1 teaspoon at a time, as wanted to assist it come collectively.

Subsequent, kind the combination into balls. I wish to portion out the dough with a 2-tablespoon cookie scoop, then use my palms to roll the scoops into balls.

Lastly, chill the power bites. Place them in a single layer on a big plate or baking sheet and chill within the fridge till agency, 1 to 2 hours.

As soon as the peanut butter power balls are agency, they’re able to eat!

Retailer Protein Balls

Retailer do-it-yourself protein balls in an hermetic container within the fridge for as much as per week.

Additionally they freeze effectively for as much as 3 months. I really like holding a stash within the freezer for fast, wholesome snacks!


Protein balls recipe


Extra Wholesome Snacks to Attempt

In the event you love this peanut butter protein balls recipe, strive considered one of these straightforward wholesome snacks subsequent:

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