A flavorful South Indian aspect dish that transforms unusual French beans right into a spicy, coconut-infused delight. This recipe combines contemporary beans with a wealthy spice paste and fragrant tempering, creating an ideal steadiness of textures and tastes. It is fast to make and pairs superbly with rice.
Masala Beans Poriyal is a homestyle dish that brings collectively crisp French beans with freshly floor spices and coconut. My grandmother taught me this recipe, and I’ve liked the way it makes greens thrilling. The mixture of lentils, spices, and coconut creates layers of taste that make this dish particular.
Concerning the Recipe
This recipe takes humble French beans and turns them into one thing extraordinary. The spice paste provides depth, whereas the tempering brings crunch and aroma. It’s good for busy weeknights however particular sufficient for company. If you happen to’re new to Indian cooking, this dish is a good place to begin.
Masala Beans Poriyal
Serving and Storing Strategies
Serves 4-6 folks as a aspect dish. Whole prep and cooking time: half-hour. Retailer in an hermetic container within the fridge for as much as 3 days. Reheat gently on the stovetop or microwave. Greatest served sizzling with steamed rice.
Masala Beans Poriyal
A flavorful South Indian aspect dish that transforms unusual French beans right into a spicy, coconut-infused delight. This recipe combines contemporary beans with a wealthy spice paste and fragrant tempering, creating an ideal steadiness of textures and tastes. It is fast to make and pairs superbly with rice.
Substances
- 1/2 kg French Beans (chopped high quality)
- Salt to style
Spice Paste:
- 2 tsp Oil
- 2 tbsp Bengal Gram Dal
- 1 tbsp Black Gram Dal
- 2 tbsp Coriander Seeds
- 4 Dry Purple Chillies
- 1/2 tsp Asafoetida Powder
- 4 tbsp Contemporary Coconut (grated)
- Tamarind (marble sized ball)
- Salt to style
For Tempering:
- 1 tsp Mustard Seeds
- 1 tsp Bengal Gram Dal
- 1 tsp Black Gram Dal
- 1 Dry Purple Chilli (halved)
- 1/2 tsp Asafoetida Powder
- 1 tsp Cumin Seeds
- Curry Leaves (few)
Directions
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To make the spice paste, fry in 2 tsp oil the bengal gram dal, black gram dal, coriander seeds, pink chillies and asafoetida. Add the coconut and tamarind and grind to a thick paste. Use little or no water. Combine within the salt and put aside.
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In a frying pan, add the beans, salt, somewhat water and prepare dinner on low warmth until the beans are tender. Take away the beans from the pan and put aside.
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In the identical pan, warmth the oil and add all of the components for tempering. When the mustard seeds splutter, add the spice paste.
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Prepare dinner on low warmth for 5-7 minutes until the combination is dry and crisp.
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Add the beans and prepare dinner for an additional 2-3 minutes until the spices mix with the beans.
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Serve sizzling with rice.
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Steadily Requested Questions
Can I take advantage of frozen inexperienced beans?
Sure. Thaw them fully and pat dry earlier than cooking. They could be barely softer than contemporary beans however will nonetheless style nice.
What can I substitute for contemporary coconut?
Frozen grated coconut works effectively. If utilizing dried coconut, soak it in heat water for 10 minutes earlier than grinding.
Is that this recipe very spicy?
You possibly can regulate the warmth by altering the variety of pink chilies. Begin with fewer chilies should you desire gentle meals.
Can I make this forward for events?
Sure. Make it as much as a day forward and reheat gently earlier than serving. Add a splash of water if wanted whereas reheating.
