A spicy twist on an everyday pizza! Juicy marinated hen tikka items are served on high of heat naans, then completed together with your favorite toppings.
Nicky’s Recipe Notes
That is my sort of fusion meals! Store-bought naans, warmed and unfold with a seasoned tomato combination, then topped with straightforward selfmade hen tikka.
I are likely to marinate the hen within the morning so I can get this on the desk rapidly for
a midweek dinner. For those who don’t have time beforehand, even a couple of minutes marinating time will nonetheless guarantee pretty, tasty hen.
I grill the hen (below the grill/broiler), but it surely works nice within the air fryer too. I’ve included directions for this within the recipe card.
📋 Substances
Naans – You need to use plain or flavoured store-bought naans. Or you should utilize Do-it-yourself Garlic or Peshwari Naan.
Yoghurt – Go along with full-fat because it’s a greater flavour.
Seasonings – We’re utilizing coriander, turmeric, cumin, paprika, gentle chilli powder, cinnamon, salt, and pepper.
📺 Watch easy methods to make it
***Full recipe with detailed steps within the recipe card on the finish of this put up***
Professional Tip
When you’ve got time, depart the hen to marinate within the fridge for an hour or two (or do it within the morning, prepared for dinner later) – it will make the hen much more flavourful!
That hen is gorgeous and juicy, and pairs completely with the tangy tomatoey paste on the naans!
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🍽️ What to serve it with
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Place the hen in a bowl or freezer bag with the yoghurt, garlic, ginger, lemon juice, coriander, turmeric, cumin, paprika, chilli powder, cinnamon, salt and pepper. Combine collectively in order that all the pieces is mixed. Marinate if time permits (an hour is ideal, but when you have not acquired time, you should utilize it right away).
3 hen breasts, 120 g (1/2 cup) thick pure yogurt, 2 garlic cloves, 1 tablespoon minced ginger, 1 tablespoon lemon juice, 1 teaspoon floor coriander, 1/2 teaspoon floor turmeric, 1/2 teaspoon floor cumin, 1 teaspoon paprika, 1/2 teaspoon gentle chilli powder, pinch of floor cinnamon, 1/2 teaspoon salt, 1/2 teaspoon floor black pepper
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Preheat the grill (broiler) to medium–excessive.
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Unfold the hen out on a grill tray. Brush the hen with the oil, then place below the grill and prepare dinner for 8–10 minutes, turning as soon as.
2 tablespoons oil
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In the meantime, combine the tomato purée, sugar, salt, pepper, water and coriander in a small bowl.
4 tablespoons tomato purée (paste in USA), 1/2 teaspoon sugar, pinch of salt and pepper, 3 tablespoons chilly water, 2 tablespoons finely chopped recent coriander (cilantro)
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When the hen is cooked, take away from the grill and put to 1 facet.
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Place the naans below the grill and prepare dinner for 1–2 minutes on all sides till scorching.
4 naans breads
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Take away the naans and unfold the tomato combination on high, place the breads again below the grill for 1 minute.
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Take away the naans from the grill and divide the cooked hen between the breads.
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Drizzle over the yoghurt and chilli sauce. Sprinkle on the coriander and almonds, then serve.
chilli sauce, finely chopped recent coriander (cilantro), flaked almonds
Dietary data is approximate, per serving (this recipe serves 4).
Energy: 673kcal | Carbohydrates: 72g | Protein: 40g | Fats: 23g | Saturated Fats: 4g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 7g | Trans Fats: 0.04g | Ldl cholesterol: 98mg | Sodium: 1150mg | Fiber: 3g | Sugar: 11g
Diet data is robotically calculated, so ought to solely be used as an approximation.
? Incessantly Requested Questions
Sure, prepare the marinated hen within the air fryer basket in a single layer. Brush with oil and air fry for 13-Quarter-hour at 200C/400F, turning as soon as, till totally cooked via and barely charred on the ends. Be certain the hen is cooked by slicing it into a bigger piece and making certain it’s not pink within the center.
You’ll be able to marinate the hen as much as a day forward, however I wouldn’t advocate cooking the entire dish forward after which reheating later, as it will dry the hen and naan out.
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