Spinach artichoke gnocchi combines the scrumptious flavors and textures of creamy spinach artichoke dip with pillowy gnocchi! This simple 1-pan meal is full of protein and veggies! (gluten-free, soy-free, and nut-free choices)
Gnocchi appears to be having a second on social media, so I received a bunch of refrigerated gnocchi and determined to make use of it in a creamy sauce. And what higher creamy sauce to make use of than spinach artichoke sauce? It’s like a spinach artichoke dip elevated with crispy, pillowy gnocchi.
The dip is tremendous creamy from tofu and cashews, there are two sources of protein in there. And there’s dietary yeast for much more. You may also add in seeds, like hemp seeds, for added protein.
Spinach artichoke gnocchi is an incredible dinner by itself, and you too can pair it with some crisped-up tofu, soy curls, vegan hen, and even the bacon-y lentils from my smoky skillet lasagna.
This recipe can be tremendous simple. You make it in only one pan in about half-hour. Simply prep every part, chop up your aromatics, get the spinach and seasonings prepared, and also you’ll be in your approach to making this simple, scrumptious, and creamy spinach artichoke gnocchi!
Serve this dish sizzling and creamy by itself, or with toasted sourdough, garlic bread, or a recent aspect salad.
Why You’ll Love Spinach Artichoke Gnocchi
- crispy, pillowy gnocchi
- creamy spinach artichoke sauce
- 30-minute, 1-pan meal
- simple to make gluten-free, soy-free, and/or nut-free
Forestall your display from going darkish
Make the cream sauce.
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Add all of the sauce substances to a blender and mix for 1 minute. Let that sit for about 5 minutes to rehydrate the cashews or seeds. Then mix once more for 30 seconds. If the combination isn’t clean but, mix for one more 30 seconds. Set the cream sauce apart.
Make the spinach artichoke gnocchi.
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Warmth a big skillet over medium warmth and add 2 teaspoons of the olive oil. As soon as the oil is sizzling, cut back the warmth to medium-low and blend within the minced garlic. Stir for 10–15 seconds, then combine within the pink pepper flakes and blend. Subsequent, add the chopped onion and a beneficiant sprint of salt. Enhance the warmth to medium, and cook dinner, stirring each 2 minutes, till the onions are translucent. (Complete 6 minutes). You may add a splash of water across the 3 minute mark to assist the onions brown and cook dinner evenly.
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As soon as the onions are translucent, add the gnocchi and the remaining teaspoon of olive oil. Cook dinner 2 to 4 minutes till the gnocchi begins turning toasty and golden. Fold the artichokes and cream sauce into the skillet and blend nicely. Rinse out the blender with about ½ cup of water, then pour that into the skillet. Combine every part nicely, then cut back the warmth to medium-low.
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Carry the combination to a boil, 3-4 minutes, then combine within the spinach. It may not all match directly, so add as a lot as you’ll be able to and canopy the skillet with a lid. Let the spinach steam and wilt for a minute or two, then open the lid and fold it into the sauce.
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Style and regulate salt and taste. Add extra salt or tang, if wanted. High the creamy gnocchi with vegan mozzarella and recent basil. Cowl the skillet once more and cook dinner for one more 1 to 2 minutes till the mozzarella melts. In case your skillet is oven-safe, you too can place it underneath the broiler for a minute or so to soften and barely brown the cheese. Garnish with recent basil and pepper flakes. Serve creamy and sizzling with a aspect of aspect salad or crisp garlic bread.
To make this nut-free, exchange the cashews with hemp seeds and ensure your cheese is nut-free.
For soy-free, exchange the tofu with an additional ¼ cup cashews or hemp seeds and just remember to are utilizing soy-free vegan cheese. For a gluten-free model, use gluten-free gnocchi.
For the perfect texture, toast the gnocchi earlier than including any liquid to the pan. It improves the flavour and makes it comfortable and pillowy as a substitute of chewy.
You may also combine in different greens, like chopped Swiss chard, mustard greens, amaranth greens, or any leafy greens you want.
Energy: 390kcal, Carbohydrates: 47g, Protein: 12g, Fats: 19g, Saturated Fats: 3g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 6g, Sodium: 697mg, Potassium: 559mg, Fiber: 9g, Sugar: 4g, Vitamin A: 5148IU, Vitamin C: 35mg, Calcium: 125mg, Iron: 6mg
Vitamin info is routinely calculated, so ought to solely be used as an approximation.
Substances
- silken tofu – or agency tofu. Silken tofu has a softer texture and makes such a velvety cream sauce! Substitute with extra cashews for soy-free.
- uncooked cashews – Soaked cashews make the sauce so creamy! Substitute with hemp seeds for nut-free.
- floor spices/herbs – Onion powder, floor mustard (or ready, pure mustard), dietary yeast, and dried basil and/or oregano season the cream sauce. For the gnocchi, you may be toasting up pepper flakes to infuse the sauce much more!
- miso – Provides umami to the sauce. Use chickpea miso or omit for soyfree
- lemon juice – For tang. You may end with additional lemon juice, in case you like.
- olive oil – To sauté and add depth to the sauce.
- aromatics – Garlic and onion add bulk and umami to the sauce.
- gnocchi – Use refrigerated or shelf steady gnocchi for this recipe. I take advantage of potato gnocchi
💡Ideas
- For the perfect texture, toast the gnocchi earlier than including any liquid to the pan. It improves the flavour and makes it comfortable and pillowy as a substitute of chewy.
- Including small splashes of water helps the onions cook dinner extra rapidly and evenly.
- Smaller items of spinach will wilt extra simply into the sauce, so both use child spinach or chop your spinach into small items, in case you’re utilizing bigger spinach leaves.
Find out how to Make Spinach Artichoke Gnocchi
Add all of the sauce substances to a blender and mix for 1 minute. Let that sit for about 5 minutes to rehydrate the cashews or seeds. Then mix once more for 30 seconds. If the combination isn’t clean but, mix for one more 30 seconds. Set the cream sauce apart.
Warmth a big skillet over medium warmth and add 2 teaspoons of the olive oil. As soon as the oil is sizzling, cut back the warmth to medium-low and blend within the minced garlic. Stir for 10–15 seconds, then combine within the pink pepper flakes and blend. Subsequent, add the chopped onion and a beneficiant sprint of salt. Enhance the warmth to medium, and cook dinner, stirring each 2 minutes, till the onions are translucent. About 6 minutes You may add a splash of water across the 3 to 4 minute mark to assist the onions brown and cook dinner evenly.
As soon as the onions are translucent, add the gnocchi and the remaining teaspoon of olive oil. Cook dinner 2 to 4 minutes till the gnocchi begins turning toasty and golden.
Fold the artichokes and cream sauce into the skillet and blend nicely. Rinse out the blender with about ½ cup of water, then pour that into the skillet. Combine every part nicely, then cut back the warmth to medium-low.
Carry the combination to a boil, then combine within the spinach. It may not all match directly, so add as a lot as you’ll be able to and canopy the skillet with a lid. Let the spinach steam and wilt for a minute, then open the lid and fold it into the sauce. Style and regulate salt and taste. Add extra salt or tang, if wanted. Verify if the gnocchi is pillowy and cooked.
High the gnocchi with vegan mozzarella and recent basil.
Cowl the skillet once more and cook dinner for one more minute till the mozzarella melts. In case your skillet is oven-safe, you too can place it underneath the broiler for a minute or so to soften and barely brown the cheese. Garnish with recent basil and pepper flakes.
For a crispy topping, you’ll be able to add breadcrumbs together with the mozzarella earlier than broiling. In case your skillet isn’t heat-proof, toast the breadcrumbs individually in a small pan with olive oil till golden, then sprinkle on high simply earlier than serving.
What to Serve with Spinach Artichoke Gnocchi
Serve this dish sizzling and creamy by itself, or with toasted sourdough, garlic bread, or a recent aspect salad. You may also pair it with some crisped-up tofu, crisped soy curls, vegan hen, and even the bacon-y lentils from my smoky skillet lasagna.
Continuously Requested Questions
You may simply make this gluten-free, soy-free, and/or nut-free.
To make this nut-free, exchange the cashews with hemp seeds and ensure your cheese is nut-free.
For soy-free, exchange the tofu with an additional ¼ cup cashews or hemp seeds and just remember to are utilizing soy-free vegan cheese. For a gluten-free model, use gluten-free gnocchi.
