A pleasant Indian snack that mixes the goodness of broccoli with conventional spices. These crispy, golden-brown bondas are excellent for night tea or as social gathering appetizers. The combination of greens wrapped in a spiced gram flour coating creates a crunchy exterior with a comfortable, flavorful filling.
Broccoli Bonda places a wholesome spin on the basic Indian fritter. I stumbled upon this recipe whereas attempting to get my youngsters to eat extra greens, and it’s turn into our household favourite. The mix of mashed potatoes, recent broccoli, and fragrant spices creates excellent bite-sized treats that disappear shortly from the plate. It’s easy sufficient for newcomers however tastes prefer it got here from a professional’s kitchen.
In regards to the Recipe
This recipe takes the normal potato bonda and offers it a nutritious twist with broccoli. The outer layer is completely crispy, whereas the within stays comfortable and full of taste. It’s a superb option to embrace greens in your snack time. The very best half? You’ll be able to prep these forward and fry them simply earlier than serving.
Nutrient Advantages
These bondas pack a dietary punch. Broccoli supplies vitamin C and fiber, whereas gram flour provides protein. Potatoes supply power and potassium. The spices like fennel seeds help digestion. Although fried, you’ll be able to management oil absorption by sustaining correct temperature.
Broccoli Bonda
A pleasant Indian snack that mixes the goodness of broccoli with conventional spices. These crispy, golden-brown bondas are excellent for night tea or as social gathering appetizers. The combination of greens wrapped in a spiced gram flour coating creates a crunchy exterior with a comfortable, flavorful filling.
Substances
- 200 gms Broccoli
- 200 gms Flour (Gram)
- 1/4 cup Uncooked Rice Flour
- 2 Carrot (medium)
- 4 Potatoes
- 4 Inexperienced Chillies
- 2 Onions (giant)
- 5 to six cloves Garlic
- 1 tsp Purple Chilli Powder
- 1 tsp Saunf
- Mint Leaves (handful)
- Salt as per style
- Oil as required
Directions
-
Boil, peel and mash the potatoes.
-
Clear, wash and pat dry the broccoli.
-
Finely chop the inexperienced chillies, carrots, onions, garlic, mint leaves and broccoli.
-
Warmth little oil in a pan over medium flame.
-
Add all of the chopped veggies and saute them for a minute or two.
-
Add the mashed potatoes and salt.
-
Stir effectively and prepare dinner for a minute or two.
-
Change off the flame and permit it to chill.
-
Make small-medium balls of this combination and hold apart.
-
Combine the gram flour, rice flour, salt and crimson chilli powder in a bowl.
-
Add sufficient water to make a barely thick however pourable batter.
-
Warmth oil in a deep frying pan over medium flame.
-
Dip the ready bondas within the batter and deep fry till golden brown and crispy.
-
Take away and drain extra oil.
-
Serve with ketchup or chutney of alternative.
Join our e-newsletter
Continuously Requested Questions
Can I make these bondas forward of time?
Sure. Put together the combination and form the bondas as much as 24 hours prematurely. Retailer them coated within the fridge. Coat and fry simply earlier than serving for the very best outcomes.
Can I bake these as an alternative of frying?
Whereas conventional bondas are fried, you’ll be able to bake them at 375°F (190°C) for 20-25 minutes. Brush with oil earlier than baking for a crispy exterior, although they received’t be as crunchy as fried ones.
What if my batter is just too thick or skinny?
The batter ought to coat the again of a spoon. If it’s too thick, add water one tablespoon at a time. If too skinny, add extra gram flour. Getting the fitting consistency helps obtain the proper crispy coating.
