Blueberry Almond Butter Muffins. Solely 164 energy every! Low fats, excessive fibre muffins made with out refined sugar, however so completely moist and scrumptious, no one will discover or care that they’re a more healthy choice.
Blueberry Almond Butter Muffins
Initially printed Nov 2018
These almond butter muffins took place, as recipes usually do round right here, from a fridge clean-out.
All people is aware of I hate to throw something out, particularly meals sensible. I’ve to discover a method to make use of it.
So, an open bottle of almond butter was the inspiration for what turned out to be a few of the greatest muffins we ever made round right here.
Blueberry Almond Butter Muffins
My daughter Olivia is the actual almond butter fan round right here. I’m nonetheless a peanut butter die-hard by nature.
I can’t deny that almond butter is fairly darn tasty although. Additionally, it’s a superb different for a lot of of us with peanut allergic reactions however not tree nut allergic reactions.
Blueberry Almond Butter Muffins
With Olivia away at college for weeks on finish these days, I wished to make use of a few of the almond butter out of the open jar in order that we may purchase a contemporary one for her when she got here house for mid-term break.
Blueberry Almond Butter Muffins
Maintaining issues contemporary and in common rotation within the fridge is one other of my obsessions. I hate not understanding how lengthy one thing has been sitting within the fridge, even when it has a protracted shelf life. I’m that man who dates every little thing in his freezer too!
Blueberry Almond Butter Muffins
Love an excellent muffin recipe? We’ve put collectively a group of our High 25 Fan Favorite Muffin Recipes. Chances are you’ll be shocked to see which scrumptious, healthful muffin hit the #1 spot!
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Prep Time:
10 minutes
Cook dinner Time:
25 minutes
Complete Time:
35 minutes
Blueberry Almond Butter Muffins. Solely 164 energy every! Low fats, excessive fibre muffins made with out refined sugar, however so completely moist and scrumptious, no one will discover or care that they’re a more healthy choice.
Elements
- 1 cup complete wheat flour
- 2/3 cup finely floor oatmeal, see directions
- 3/4 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp high-quality sea salt, or desk salt
- 1/3 cup honey or agave syrup
- 1/2 cup almond butter, or any unsweetened nut butter, like peanut butter or cashew butter.
- 1 cup low fats yogurt, 2%
- 1 egg
- 1/4 tsp almond extract, elective
- 1 tsp vanilla extract
- 1 1/4 cups contemporary or frozen blueberries
Directions
- Preheat oven to 350 levels F. Line a 12 muffin pan with massive paper liners.
- You should utilize pre floor fast oats for this recipe however when you solely have massive rolled oats readily available like I all the time do, pulse course of them in a foodprocessor to interrupt them up into a rough meal first.
- Combine collectively the oats, flour, baking, powder, baking soda and salt. Put aside.
- Within the bowl of an electrical mixer, add the honey, almond butter, yogurt, egg, vanilla extract and almond extract.
- Whisk at excessive pace for a couple of minutes till properly mixed.
- Add the dry substances combination and fold in gently by hand. Watch out to not over-mix or your muffins won’t rise as a lot and have a much less tender texture.
- When the flour combination is nearly included, add the berries and fold in simply till they’re evenly dispersed within the batter.
- Spoon the batter evenly into the paper lined muffin pan. You possibly can prime them with some chopped toasted almonds and an additional few berries when you like. I feel this makes them look much more interesting.
- Bake for 20-25 minutes or till a toothpick inserted within the centre comes out clear. The batch pictured took 23 minutes in my oven.
- Cool on a wire rack for at the least 10 minutes (if you’re serving them heat).
- Retailer in an hermetic container. If saved correctly, I discover these muffins keep moist and tender for a number of days.
- They’ll or course even be frozen. I wish to take one, or a number of, from the freezer, wrap in aluminum foil and pop it right into a 350 diploma oven for about 10 minutes. When reheated this fashion they’re virtually the identical as contemporary from the oven.
Notes
The dietary info supplied is robotically calculated by third occasion software program and is supposed as a suggestion solely. Precise accuracy will not be assured. For recipes the place all substances will not be used totally, reminiscent of these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will possible be considerably decrease than indicated.
Diet Info
Yield
12
Serving Dimension
12 muffins
Quantity Per Serving
Energy 164Ldl cholesterol 14mgSodium 171mgCarbohydrates 22gFiber 2gSugar 11gProtein 5g
