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Asian Stir Fried Asparagus – Wholesome & Flavorful!


This Asian Stir Fry Asparagus is a scrumptious change of tempo from my typical roasting recipes made with easy pantry elements.

A bit soy sauce, sugar, sherry, and garlic present a terrific taste profile for this Simple Asparagus Recipe the entire household will love.

Stir fried asparagus in a white bowl.Asian Stir Fried Asparagus – Wholesome & Flavorful!

Why You Should Make

My go-to recipe for asparagus has been to roast it with a drizzle of olive oil, kosher salt, and freshly floor black pepper. Simple, peasy. Often, I’ll add a sprinkle of grated Parmesan close to the tip of cooking time a la Ina Garten. Then I’ve a wonderful balsamic brown butter sauce that can also be a winner over asparagus.

  • This sauteed asparagus is a very completely different route, a tasty change of tempo from my go-to roasting method.
  • The Asian flavors are marvelous with asparagus.
  • Just a few easy pantry elements are all it’s essential to make this stir fry after choosing up some stunning seasonal asparagus!

Ingredient Notes:

  • Kitchen Staples – Sugar, Contemporary Garlic, Olive Oil
  • Contemporary Asparagus – Washed, trimmed, and reduce into 1 ½-inch items.
  • Soy Sauce – I maintain the Kikkoman model readily available.
  • Dry Sherry – Alcohol is all the time a taste enhancer like salt. A lot of the alcohol will evaporate throughout the cooking time.
  • Ginger – Peel, then finely mince. It’s non-compulsory, however a preferred flavoring in lots of Asian stir fry recipes.
Stir fried asparagus in a white bowl and in a white Chinese soup spoon.Stir fried asparagus in a white bowl and in a white Chinese soup spoon.

Recipe Suggestions

I spent my junior 12 months of highschool in Vancouver, British Columbia. My dad took a sabbatical on the College of British Columbia and we swapped properties with one other Physics professor who acquired to maneuver to Ames, Iowa. We acquired the higher deal for certain! My mother made stir fry inexperienced beans whereas we lived there….and I liked them a lot, I tweaked the recipe barely and used asparagus.

  • When shopping for asparagus, take a look at the ideas. They need to be tight and contemporary showing, not dried or gentle and moist.
  • The asparagus ends will be woody. Ensure that to take away the powerful ends. When you bend your spears, they’ll naturally break between the woody stems and the extra tender spears. However you’ll waste much less in case you trim them with a knife.
  • Or use a vegetable peeler to take away the powerful outer layer.
  • For a flowery look, reduce your asparagus spears on the diagonal.
  • I take advantage of contemporary ginger after I make this recipe with beans, however I want the asparagus with out. You may definitely use ginger in case you’d like.
A white bowl of Asian Stir Fried asparagusA white bowl of Asian Stir Fried asparagus

Continuously Requested Questions

How Do You Choose Contemporary Asparagus?

Purchase your asparagus in season which is from February via June. Search for vibrant inexperienced stalks and tight ideas. It’s finest cooked on the day it’s bought.

How Lengthy Can You Hold Asparagus within the Fridge?

Hold it tightly wrapped in plastic and use it inside 3 to 4 days. You may as well slice the bottoms off the stalks and place the spears upright in a container of water then cowl them with a plastic bag. If the ideas look gentle and mushy, they’re in all probability previous their prime.

How Lengthy Will Leftover Chinese language Asparagus Hold?

Like most leftovers, retailer it lined within the fridge for 3-4 days.

You Might Additionally Like

Plus, take a look at my Simple Facet Dish Pinterest Board for extra inspiration!!

Keep in contact via social media @ InstagramFb, and Pinterest. Don’t overlook to tag me whenever you strive one among my recipes! And in case you love the outcomes, please give it a 5-star ranking within the recipe card.

Substances

  • 1 ½- 2 kilos contemporary asparagus, washed, trimmed, and reduce into 1 ½-inch items
  • 3 cloves garlic, crushed
  • 1-2 tablespoons olive oil
  • 4 teaspoons soy sauce
  • 1 teaspoon sugar
  • 1 tablespoon dry sherry
  • Minced ginger, non-compulsory

Directions

  1. Saute crushed garlic (and ginger if utilizing) in olive oil.
  2. Add asparagus and stir until coated with oil.  Prepare dinner for two minutes.
  3. Add soy and sugar.  Stir and prepare dinner for about 2 extra minutes.  Add sherry and reduce warmth.
  4. Prepare dinner uncovered, stirring often, till simply tender.

Beneficial Merchandise

As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

Diet Info:

Yield:

6

Serving Dimension:

1

Quantity Per Serving:

Energy: 81Complete Fats: 5gSaturated Fats: 1gTrans Fats: 0gUnsaturated Fats: 4gLdl cholesterol: 0mgSodium: 231mgCarbohydrates: 8gFiber: 3gSugar: 3gProtein: 4g

Thatskinnychickcanbake.com often gives dietary info for recipes contained on this website. This info is supplied as a courtesy and is an estimate solely. This info comes from on-line calculators. Though thatskinnychickcanbake.com makes an attempt to supply correct dietary info, these figures are solely estimates.

Various components reminiscent of product sorts or manufacturers bought can change the dietary info in any given recipe. Additionally, many recipes on thatskinnychickcanbake.com suggest toppings, which can or will not be listed as non-compulsory and dietary info for these added toppings just isn’t listed. Different components could change the dietary info reminiscent of when the salt quantity is listed “to style,” it isn’t calculated into the recipe as the quantity will differ. Additionally, completely different on-line calculators can present completely different outcomes.

To acquire essentially the most correct illustration of the dietary info in any given recipe, it’s best to calculate the dietary info with the precise elements utilized in your recipe. You might be solely chargeable for making certain that any dietary info obtained is correct.


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