We love this baked lemon herb hen recipe as a result of it takes virtually zero prep time, but tastes like we spent hours within the kitchen. The tang from the lemon with the slight warmth of lemon pepper combine completely collectively!
For simpler hen recipes, attempt our Juicy Air Fryer Rooster Breasts.


Why Our Recipe
- Tremendous moist hen breasts with a scrumptious lemon and herb marinade
- A lightweight and recent hen dish that doesn’t go away you feeling weighed down.
- Repurpose leftovers and use in a salad or wrap the following day!


Rooster breasts are excellent for a fast meal and lean protein. It may be dressed up in so many various methods, and we have now actually gone about attempting all of them! Lemon and herbs are a traditional paring for a vibrant and recent taste and this marinade actually brings out the lemon taste. Plus, our marinade ensures tremendous juicy hen!
Ingredient Notes


- Rooster Breasts: We use boneless, skinless hen breasts for this recipe. You can too use boneless skinless hen thighs for a juicier darkish meat consequence.
- Lemon Juice: Contemporary is greatest however if you happen to’re brief on time, you need to use bottled.
- Further Virgin Olive Oil: You’ll want to use EVOO for the marinade moderately than a impartial oil since you’re not cooking/searing with it.
- Lemon Pepper: Provides a slight peppery kick and further lemon taste to the marinade.
- Lemon: Thinly slice and use to garnish, including a recent pop of colour and tang.
Rooster Choices
Rooster thighs and drumsticks bake fantastically when ready this manner. All you’ll want to regulate is probably the cooking time. Regardless of which reduce of hen you employ, you’ll wish to be sure that it nonetheless reaches an inside temperature of 165 levels Fahrenheit.
Juicy Rooster Tip:
The key to a juicy baked hen breast is to prepare dinner it at a excessive temperature, blasting it with warmth over a brief time period. Use a meat thermometer for 100% accuracy to make sure you don’t over-bake and dry out the hen.


Make Forward Directions:
You can also make the marinade as much as 8 hours forward. We like to start out it within the morning so it could actually marinate all day, leaving us to easily put it within the oven to bake!


Serving Solutions
Potatoes: A aspect of potatoes goes completely with this lemon herb hen. Strive our “Garlic Bread” Roasted Potatoes or our Herbed Butter Mashed Potatoes.
Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or inexperienced beans) for an entire meal.
Protein bowl: Add a mattress of rice, quinoa, and/or beans and and also you’ve received a simple protein-packed bowl. Drizzle it with some form of sauce, dressing, or aioli to complete it off.
Salad or Wrap: Repurpose these leftovers and easily slice or shred your hen and use in a salad or lettuce wrap.
Storage and Reheating Directions
Refrigerate leftovers in an hermetic container for as much as 3 days.
Microwave on excessive in 30-second increments, till warmed via.
Reheat within the air fryer at 350°F. Place the hen within the basket and warmth for 3-5 minutes, or till heat.