How Lindsay Lohan Takes an Iced Tea Break

As an actress, mother, businesswoman, and pop-culture icon, it’s protected to say that Lindsay Lohan has a packed schedule — and it’s prone to get even busier as she ramps up promotion for this yr’s launch of the long-anticipated Freaky Friday sequel, Freakier Friday. 

Whereas most of us aren’t celebrities or family names like Lohan, the position of a busy, working girl is one thing many individuals can relate to. For anybody burdened with a schedule that’s annoying simply to take a look at, the actress has one beneficial piece of recommendation for staying relaxed and refreshed: take a each day tea break.

In the present day, Lohan introduced that she is teaming up with iced tea model Pure Leaf to assist its “Time for a Tea Break Marketing campaign.” This isn’t Lohan’s first time partnering with Pure Leaf to advertise taking a break every day, and it’s simple to grasp why. There’s all kinds of analysis supporting the thesis that taking quick breaks can enhance focus, improve productiveness, and reduce stress. 

Whereas talking with Meals & Wine concerning the marketing campaign, the actress emphasizes that “It is actually vital for me as a mother, spouse, businesswoman, actress, to take these 10 minutes all through the day for myself simply to revitalize and recharge, and I like that Pure Leaf is sending that message to everybody and I wish to be part of it.”

Despite the clear advantages, it may be surprisingly tough to remind your self to carve out time for an intentional break in your mind. Scrolling in your cellphone doesn’t have the identical impact as choices like meditating, taking a number of deep breaths, going for a stroll, or having a easy drink or snack. One simple means to make sure you’re doing the latter and taking a second to mentally reset is to schedule a each day afternoon tea session for your self, identical to Lindsay Lohan.

How does Lindsay Lohan serve her iced tea?

Taking a break is all concerning the little luxuries. This doesn’t must imply splurging on one thing costly; as an alternative, it may be as simple as upgrading the on a regular basis drink you will have within the afternoon.

For Lohan, this usually interprets to turning her favourite bottle of iced tea into one thing that appears like she simply picked it up at a espresso store. She explains that her excellent break “Begins with placing my cellphone down, leaving it on silent, possibly getting a cup of ice, a lemon wedge, a Pure Leaf iced tea, going exterior and simply getting a breath of contemporary air and sitting with my ideas and form of zoning out for a minute and having some iced tea.”

Pouring iced tea right into a tall glass full of ice and including a lemon wedge can really feel like a easy act of self-care. If you wish to elevate your drink, contemplate including additional components, as Lindsay Lohan recommends. The Freakier Friday star means that with unsweetened iced tea, “you’ll be able to add raspberries or blueberries. You may actually add something to it, which I like. You may form of combine and match and make it your individual and personalize it.”

That is low effort, and based on Lohan, you don’t must muddle the fruit into the tea. “I simply put them proper in so it slowly form of sweetens it a little bit bit…. Even pomegranate seeds could be good,” she says. There’s no fancy gear or frothers required to make iced tea with a handful of blueberries stirred in, however this drink will nonetheless make you’re feeling such as you’ve crafted one thing particular only for your self.

What snacks does Lindsay Lohan pair with iced tea?

A day break with iced tea is nice, however a break with iced tea and a snack is even higher. Iced tea can are available all kinds of flavors, starting from candy to unsweet and raspberry to mint, making it simple to pair your tea of alternative together with your favourite snack. 

Lohan notes that “Iced tea — for me — goes with all the things,” however there are a number of snacks she’s been having fun with on her tea breaks currently. To start out, the actress and mother says, “I made a banana cake lately, and… I hold chopping small squares of it off and I am like, I am not going to complete it at this time. I am simply having a sq. of it, however I am the one one consuming it.” 

She doesn’t at all times have a contemporary batch of banana cake, and for a snack she will take pleasure in all day, Lohan often opts for one thing stunning but easy, telling Meals & Wine, “I like carrots with lemon on them.” You heard that accurately, and she or he does imply uncooked carrots with a squeeze of lemon juice on high. Which may sound surprising, however the taste mixtures do work collectively: the combo is subtly candy, refreshing, and tart. Which sound like tasting notes that will pair completely with a glass of iced tea.