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Vegetarian Mushroom Burger – a recipe for everybody!


This vegetarian mushroom burger recipe actually just isn’t quick on flavour. Make them as burgers or sliders at events & even the meat eaters will love them!

Vegetarian Mushroom Burger – a recipe for everybody!Vegetarian Mushroom Burger – a recipe for everybody!

Vegetarian Mushroom Burger

 

Initially revealed March 2016.

I need to admit that our household doesn’t eat a whole lot of vegetarian meals. Though, we have now been attempting to slide an occasional one into meal plans these days, like this vegetarian mushroom burger.

Most frequently when we have now vegetarian company, we serve a pasta dish that may stand by itself or have some grilled hen or shrimp added to it for the meat eaters.

My Sundried Tomato and Almond Pesto Pasta is an efficient instance of this type of technique.

I’m a terrific lover of the deep earthy flavour of mushrooms although. Due to this fact, I’d been planning to develop my very own model of a vegetarian mushroom burger for fairly some time.

This recipe is my very own creation, developed by cherry choosing what I believed had been the most effective attributes from a few recipes I’d seen.

Vegetarian Mushroom Burger patty photoVegetarian Mushroom Burger patty photo

Vegetarian Mushroom Burger

I additionally took some concepts from a few variations I’d seen on numerous cooking reveals. I made a decision to check them out on a gaggle of associates who came visiting one night a number of weeks in the past for drinks.

Excellent celebration meals that even meat eaters will devour.

I made them as little sliders on dinner rolls. Though there have been no vegetarians within the room on this event, all of the meat eaters completely beloved them.

Vegetarian Mushroom Burger vertical cut photo to show inside of burger pattie.Vegetarian Mushroom Burger vertical cut photo to show inside of burger pattie.

Vegetarian Mushroom Burger

My pal Barb referred to as me up the subsequent morning for the recipe as a result of she and her companion John instantly needed to make them.

So, in the event that they’re successful with the carnivores, I’ll wager they might be the proper addition to a lunch or dinner menu with associates, particularly with some Oven Baked Potato Wedges or our newest copycat recipe for Taters.

Crispy Baked Wedge Fries - learn the secret to getting all the flavour and crispiness of fried potatoes wedges from the oven using this simple straight forward method.Crispy Baked Wedge Fries - learn the secret to getting all the flavour and crispiness of fried potatoes wedges from the oven using this simple straight forward method.

In search of extra scrumptious meal concepts?

Remember to browse the photograph index of scrumptious dishes in our Wholesome Consuming Class.

Want much more wholesome recipes? We’ve added a set of 25 Greatest Heathy Consuming Recipes right here.

Best Healthy Eating Recipes photo collage with title text for PinterestBest Healthy Eating Recipes photo collage with title text for Pinterest

Greatest Wholesome Consuming Recipes. 25 scrumptious meals!

Like this vegetarian mushroom burger recipe?

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Vegetarian Mushroom Burger.

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Prep Time:
half-hour

Cook dinner Time:
quarter-hour

Whole Time:
45 minutes

This vegetarian mushroom burger recipe actually just isn’t quick on flavour. Make them as burgers or sliders at events & even the meat eaters will love them!

Components

  • 5 cups roughly chopped mushrooms
  • 3 tbsp butter or olive oil
  • 2 massive purple onions
  • 3 cloves minced garlic
  • 1 tbsp contemporary thyme, or 1 to 2 tsp dry thyme
  • 1 cup floor oatmeal, grind in meals processor or you should use fast oats as an alternative
  • 1 1/2 cups cooked brown rice
  • 1/2 cup brown rice flour, plus somewhat extra for dusting the patties earlier than frying
  • 1 cup roughly mashed chickpeas
  • 1 tsp freshly floor nutmeg
  • 1/2 tsp freshly floor black pepper
  • 1/2 tsp kosher salt
  • 4 tbsp soy sauce
  • 1 tsp crushed chili paste or scorching sauce, or a pinch of chili flakes (kind of to style)

For the Honey Dijon Mayo simply combine collectively:

  • 3/4 cup plain mayonnaise
  • 2 tbsp complete grain Dijon mustard
  • 1 to 2 tbsp honey, to style

Directions

  1. Saute the mushrooms within the butter till the mushrooms are effectively browned and have shrunken down significantly. Take away from the pan and put aside.
  2. Saute the onions and garlic collectively till absolutely softened.
  3. Add the onions and garlic to the meals processor together with the entire different components listed for the burger patties EXCEPT the mushrooms.
  4. Pulse collectively till effectively blended however not completely easy. You wish to depart some texture within the combine.
  5. You may rapidly pulse within the mushrooms at this level however I choose to combine them in by hand. This helps preserve their meaty texture.
  6. Chill the combination for a few hours and even in a single day earlier than utilizing.
  7. Type the combination into 6 equal balls and roll the balls in brown rice flour, then type into burger patties.
  8. Cook dinner in a evenly oiled forged iron pan over medium warmth till effectively browned on both sides. Serve on toasted buns with lettuce and tomato and Honey Dijon Mayo.

Advisable Merchandise

Rock Recipes a participant within the Amazon Companies LLC Associates Program, an affiliate promoting program designed to offer a method for us to earn charges by linking to Amazon.com and affiliated websites. Our product suggestions are virtually solely for these we at present use or have used previously.

Diet Data

Yield

6

Serving Dimension

1

Quantity Per Serving

Energy 547Whole Fats 32gSaturated Fats 8gTrans Fats 0gUnsaturated Fats 23gLdl cholesterol 27mgSodium 1230mgCarbohydrates 57gFiber 9gSugar 13gProtein 11g

The dietary data supplied is robotically calculated by third celebration software program and is supposed as a tenet solely. Precise accuracy just isn’t assured. For recipes the place all components is probably not used solely, resembling these with coatings on meats, or with sauces or dressings for instance, calorie & dietary values per serving will possible be considerably decrease than indicated.


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