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Rooster Meatballs with Orzo



Rooster Meatballs with Orzo

This recipe options do-it-yourself rooster meatballs paired with a creamy Tuscan-style orzo. The meatballs are baked as a substitute of fried, and all the dish comes collectively in simply 45 minutes—a whole meal that is good for busy weeknights or simple entertaining.

Baked Chicken Meatballs with Orzo and Creamy Tuscan Sauce with Spinach and Sun-Dried Tomatoes - in a cast iron skillet.

Rooster Meatballs with Tuscan-Model Creamy Orzo

  • Baked, not fried meatballs: I baked the meatballs—making them much less greasy and simpler to prepare dinner in batches—whereas I cooked the orzo on the stovetop, lowering hands-on time. Every thing got here collectively in about 45 minutes with out sacrificing taste. More healthy and hands-off. Bonus: Meatballs are nice for meal prep, freeze properly, and versatile: serve them with garlic parmesan orzo or Greek orzo.
  • Forged iron skillet: I cooked and served the dish in a 12-inch forged iron skillet, which not solely seemed rustic and welcoming but in addition helped warmth retention, making it good for retaining the dish heat on the desk identical to this shrimp orzo.
  • Tuscan-style sauce: As a substitute of constructing a tomato-based sauce or a plain cream sauce, I simmered the orzo in rooster inventory along with sun-dried tomatoes, heavy cream, and contemporary spinach, giving the dish a Tuscan-inspired taste without having extra cheese or tomato sauce. In the event you love these flavors, do not miss my different consolation meals dinner recipes: Tuscan gnocchi and Tuscan salmon.
Baked Chicken Meatballs with Orzo and Creamy Tuscan Sauce with Spinach and Sun-Dried Tomatoes - on a plate.
Creamy orzo with sun-dried tomatoes and spinach in a cast iron skillet.

Learn how to Make Rooster Meatballs with Orzo – Step-By-Step Photographs

It is a fast rundown of the recipe, full with useful step-by-step pictures! Tip: For the total recipe & directions please scroll all the way down to the recipe card.

  • Collect all of your elements! The photograph under exhibits every little thing you’ll want — take a screenshot to make your buying checklist even simpler. I’m so excited so that you can do this simple, scrumptious recipe!
This photo shows all the ingredients (with labels) that you need to make baked chicken meatballs with orzo.
  • First, I preheated the oven to 450°F and lined a big baking sheet with parchment, evenly spraying it with cooking spray.
  • For the meatballs, I blended floor rooster (a combo of breast and thigh meat for further juiciness), an egg, panko breadcrumbs (Italian or gluten-free works too), Italian seasoning, garlic powder, and salt and pepper.
Combining the ingredients for chicken meatballs in a bowl; then mixing everything together.
  • I formed the combination into about 20 small meatballs (oiled fingers assist stop sticking) and baked them for 25–Half-hour, flipping midway.
Shaping the mixture into 20 small meatballs and placing them on parchment-lined baking sheet; baking them until cooked and browned.
  • Whereas they baked, I heated my 12-inch forged iron skillet over medium-high warmth and sautéed sun-dried tomatoes (plus their oil) with raw orzo for two minutes to infuse the flavors and toast dry orzo a bit of.
Cooking dry orzo with chopped sun-dried tomatoes and olive oil in a cast iron skillet.
  • Then, I added rooster inventory, introduced it to a boil, and simmered for five–10 minutes, stirring often (to stop orzo from sticking to the underside).
Adding chicken stock to the orzo and cooking until the orzo is tender - in a cast iron skillet.
  • As soon as the orzo was tender, I stirred in heavy cream and spinach till creamy and wilted, then nestled within the baked meatballs for a ultimate minute of cooking.
  • I really like serving it heat! You may also prime it with parmesan or contemporary herbs — so good!
Stirring in heavy cream and fresh spinach to the cast iron skillet with cooked orzo, then cooking until the spinach wilts.
Baked Chicken Meatballs with Creamy Tuscan-Style Orzo, Sun-Dried Tomatoes, and Spinach - in a cast iron skillet.
Baked Chicken Meatballs with Creamy Tuscan-Style Orzo, Sun-Dried Tomatoes, and Spinach - on a plate.

Ideas for Success

  • No heavy cream? Use half-and-half or canned evaporated milk. For a dairy-free model, use coconut cream or cashew milk.
  • Out of orzo? Substitute with small pasta shapes like dilation, pearl couscous, mini elbow pasta, or arborio rice. If utilizing rice, prepare dinner it individually.
  • You need to use store-bought meatballs—rooster, turkey, beef, and even plant-based choices. Merely prepare dinner them in keeping with the package deal directions and add them to the creamy Tuscan orzo.
  • Stir in lemon zest or juice on the finish, particularly if the dish feels too wealthy.
  • Make-ahead tip: Pre-roll and freeze uncooked meatballs on a sheet tray—bake immediately from frozen by including 5–7 minutes to the prepare dinner time.

Storage & Reheating Directions

  • Fridge: Retailer cooled rooster meatballs and orzo in an hermetic container for as much as 4 days. You possibly can preserve them collectively or individually for simpler reheating.
  • Freezer: I don’t advocate freezing this dish. The creamy orzo sauce can separate and develop into grainy after thawing, and the orzo can flip mushy. In the event you do need to freeze it, I counsel freezing the baked meatballs individually and making a contemporary batch of orzo once you’re able to serve. Freeze cooled meatballs on a baking sheet, then switch to a freezer-safe bag. Retailer for as much as 2 months.
  • Reheat in Microwave: Place in a microwave-safe dish with a splash of broth, cream, or water. Cowl loosely and warmth in 30-second intervals, stirring between every, till warmed via.
  • Reheat on Stovetop: Add orzo and meatballs to a skillet with a splash of liquid. Cowl and warmth on medium-low, stirring often, till scorching and creamy.
  • Reheat from Frozen: Thaw in a single day within the fridge if doable. If reheating immediately from frozen, microwave on defrost, then full energy, or bake frozen meatballs at 375°F for 15–20 minutes. Reheat orzo on the stovetop with further liquid over low warmth.
  • Additional Ideas: Add a little bit of cream or broth whereas reheating to revive the orzo’s creamy texture. For comfort, freeze in particular person parts.
Baked Chicken Meatballs with Creamy Tuscan-Style Orzo, Sun-Dried Tomatoes, and Spinach - in a cast iron skillet.

Print

Baked Rooster Meatballs with Orzo

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This recipe options do-it-yourself rooster meatballs paired with a creamy Tuscan-style orzo. The meatballs are baked as a substitute of fried, and all the dish comes collectively in simply 45 minutes—a whole meal that is good for busy weeknights or simple entertaining.
Course Predominant Course
Delicacies American
Key phrase rooster meatballs with orzo
Prep Time 15 minutes
Prepare dinner Time 30 minutes
Complete Time 45 minutes
Servings 4
Energy 628kcal
Writer Julia

Elements

For the rooster meatballs:

For the Orzo pasta:

Directions

Make the meatballs:

  • Preheat oven to 450 F. Line a big baking sheet with parchment paper. Gently coat the parchment paper with cooking spray.
  • In a bowl, add floor rooster, egg, panko breadcrumbs, Italian herbs, garlic powder, and salt and pepper to style.
  • Stir the combination with clear fingers till properly mixed.
  • Form the bottom rooster combination into meatballs (round 1 tablespoon).
  • Place the meatballs onto the ready baking sheet. Bake the meatballs for 25-Half-hour, flipping them midway via baking.

Put together the orzo:

  • Warmth your 12-inch forged iron skillet over medium-high warmth. Add the chopped sun-dried tomatoes and their oil to the skillet. Add the raw orzo and prepare dinner it, stirring, for two minutes, to infuse the flavors collectively.
  • Add the rooster inventory into the skillet with orzo. Carry to a boil, then cut back warmth to simmer. Simmer the orzo for 5-10 minutes, often stirring, to stop the orzo from sticking to the underside of your pan.
  • Add heavy cream and spinach. Simmer for two minutes or till the orzo is creamy and the spinach is wilted.
  • Add the baked rooster meatballs and prepare dinner them for 1 minute. Serve the orzo and rooster meatballs heat, garnished with parmesan if desired.

Notes

  • I used a combination of rooster breasts and thighs (mild and darkish meat) as a result of this offers your meatballs a juicier taste.
  • As a substitute of panko breadcrumbs, you should utilize Italian breadcrumbs. You may also use gluten-free model.
  • Form your floor rooster combination into 20 meatballs – that is the proper quantity and dimension for baking.
  • I prefer to form the meatballs with clear and oiled fingers, to stop rooster from sticking to your fingers.
  • You possibly can serve baked meatballs garnished with some chopped parsley, basil, or only a sprinkle of parmesan cheese.

Vitamin

Energy: 628kcal | Carbohydrates: 46g | Protein: 34g | Fats: 35g | Saturated Fats: 17g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 11g | Trans Fats: 0.1g | Ldl cholesterol: 215mg | Sodium: 363mg | Potassium: 1378mg | Fiber: 4g | Sugar: 9g | Vitamin A: 3693IU | Vitamin C: 12mg | Calcium: 125mg | Iron: 4mg
Baked Chicken Meatballs with Creamy Tuscan-Style Orzo, Sun-Dried Tomatoes, and Spinach - on a plate.

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