A scrumptious Indian-inspired dish that brings collectively crispy paneer, earthy mushrooms, and candy peas in a wealthy, fragrant sauce. This fast and simple vegetarian meal combines contemporary herbs, warming spices, and creamy yogurt for a superbly balanced dish that is prepared in below half-hour.
Stir Fried Paneer with Mushrooms and Peas is my go-to consolation meals recipe that by no means fails to impress. I discovered this recipe from my mother, and I’ve tweaked it through the years to create the proper stability of flavors. The golden-brown paneer cubes, tender mushrooms, and shiny inexperienced peas create a colourful dish that’s each satisfying and nutritious. The herb-spice paste provides depth, whereas the yogurt brings every little thing along with its refined tang.
In regards to the Recipe
This recipe is ideal for each inexperienced persons and skilled cooks. The substances are simple to search out in most grocery shops, and the cooking course of is easy. The mixture of contemporary herbs and heat spices creates superb flavors, whereas the yogurt provides a creamy texture. It’s an effective way to incorporate vegetarian protein in your weight loss plan and works effectively as a foremost dish or facet.
Why You’ll Love This Recipe
You’ll love how the paneer will get crispy on the skin whereas staying smooth inside. The mushrooms take in all of the fantastic spices, and the peas add a pop of shade and sweetness. The herb paste is tremendous aromatic and fills your kitchen with superb aromas. Better of all, you possibly can alter the spice stage to your style. It’s additionally fast sufficient for weeknight dinners however particular sufficient for company.

Stir Fried Paneer with Mushrooms and Peas
Cooking Ideas
– Pat the paneer dry earlier than frying for higher browning
– Don’t skip the step of cooking the paste till oil separates
– Combine the cornflour effectively with yogurt to forestall curdling
– Hold stirring gently after including yogurt to take care of the creamy texture
– Let the dish relaxation for five minutes earlier than serving to permit flavors to mix
Serving and Storing Ideas
Serves 4-6 individuals. Complete prep and cooking time: half-hour. Serve sizzling with naan bread or rice. Leftovers preserve effectively within the fridge for as much as 2 days – reheat gently, including a splash of water if wanted. For greatest outcomes, carry leftovers to room temperature earlier than reheating.
Comparable Recipes
- Paneer Butter Masala
- Mushroom Matar Curry
- Combined Vegetable Korma
Nutrient Advantages
This dish is full of protein from paneer and mushrooms. Peas add fiber and nutritional vitamins, whereas contemporary herbs present antioxidants. Yogurt provides calcium and probiotics. The spices like turmeric and ginger have anti-inflammatory properties. It’s a balanced meal that’s each nutritious and satisfying.

Stir Fried Paneer with Mushrooms and Peas
A scrumptious Indian-inspired dish that brings collectively crispy paneer, earthy mushrooms, and candy peas in a wealthy, fragrant sauce. This fast and simple vegetarian meal combines contemporary herbs, warming spices, and creamy yogurt for a superbly balanced dish that is prepared in below half-hour.
Components
- 6 tbsp Ghee or Vegetable Oil
- 225 gms Paneer (cubed)
- 1 Onion (finely chopped)
- Mint Leaves (few contemporary, chopped, plus further sprigs to garnish)
- 1 cup Contemporary Coriander (chopped)
- 3 Contemporary Inexperienced Chillies (chopped)
- 3 cloves Garlic
- 1 inch Contemporary Root Ginger (sliced)
- 1 tsp Floor Turmeric
- 1 tsp Chilli Powder (non-obligatory)
- 1 tsp Garam Masala
- 3 cups Tiny Button Mushrooms (washed)
- 2 cups Frozen Peas (thawed)
- 3/4 cup Plain Yogurt (combined with 1 tsp cornflour)
- Salt to style
Directions
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Warmth the ghee or oil in a big pan and fry the paneer cubes till they’re golden brown on all sides. Take away and drain on kitchen paper.
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Grind the onion, mint, coriander, chillies, garlic and ginger to a reasonably clean paste. Take away and blend within the turmeric, chilli powder and garam masala with salt to style.
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Take away the surplus ghee or oil from the pan, leaving about 1 tblsp. Warmth and fry the paste over a medium warmth for 8-10 minutes or till the uncooked onion scent disappears and the oil separates.
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Add the mushrooms, peas and paneer and blend effectively.
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Cool the combination barely and fold within the yogurt.
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Simmer for about 10 minutes, till the greens are tender and the flavours are effectively combined.
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Garnish with contemporary mint and serve
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Ceaselessly Requested Questions
Can I exploit frozen paneer?
Sure. Thaw frozen paneer fully and pat dry earlier than frying. It really works simply in addition to contemporary paneer.
What can I substitute for button mushrooms?
Any mushroom selection works effectively. Attempt cremini or shiitake mushrooms for a unique taste profile.
Is that this recipe very spicy?
The spice stage is reasonable however simply adjustable. Skip the chili powder or scale back inexperienced chilies for a milder model.
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