Summer time and fried hen…what might be higher? I like these Crispy Fried Hen Thighs, they’re simple to make and scrumptious. I normally make greater than I would like and use all of them week in salads, or serve them topped with guacamole and salsa.
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Crispy Fried Hen Thighs:
These Crispy Fried Hen Thighs are dipped in buttermilk whisked with sizzling sauce, then dredged in flour with herbs and spices, then fried in olive oil/ghee till golden and crispy!
What to Serve Crispy Fried Hen Thighs With:
If you’re watching your carbs, I recommend serving with my favourite cauliflower purée pictured above.
Or, do this hen with conventional mashed potatoes….
…or, for those who’re within the temper for a easy salad, my Home Salad!
Scrumptious and So Straightforward!
These hen thighs might be prepped in beneath ten minutes and cooked in about 16-18 minutes. Get pleasure from!
What you want: a 10″ forged iron skillet

Straightforward to make and scrumptious. Make greater than you want and use all week in salads or protein bowls
Course:
dinner, lunch
Delicacies:
American
Key phrase:
hen thighs, fried hen
Servings: 4 servings
-
4-5
boneless, skinless hen thighs -
3/4
cup
all goal flour -
1 1/2
teaspoons
good high quality sea salt -
2
teaspoons
granulated garlic powder -
2
teaspoons
onion powder -
1
teaspoon
granulated mustard -
1/2
teaspoon
freshly floor black pepper -
3/4
cup
buttermilk -
2
tablespoons
sizzling sauce - good high quality olive oil and ghee (the quantity you utilize will rely on the scale of your skillet. You need sufficient to cowl your complete pan and a minimum of 1/4-1/2 inch deep. Utilizing a ten” forged iron pan is really useful.
-
In a shallow dish, place flour and all seasonings, whisk till properly mixed.
-
In one other shallow dish, whisk collectively buttermilk and sizzling sauce.
-
Take hen thighs separately, dredge in flour combination, then buttermilk combination, then dredge once more in flour combination, set thighs on plate.
-
Warmth a forged iron skillet on excessive warmth for 2 minutes. When pan is sizzling, add olive oil or ghee, or a combo of the 2. I exploit a combo, for taste and excessive warmth capabilities. Make sure the oil is a minimum of 1/4- 1/2″ deep. We wish crispy hen!
-
When oil is de facto sizzling , flip warmth right down to medium and gently add hen items. Cook dinner for 8-10 minutes till cooked golden and crispy, flip hen and prepare dinner different facet for 8-10 minutes. Use a meat thermometer if you want, Inner temp ought to be 160. Or you possibly can simply lower right into a thigh a visually examine to see if it is cooked via. Serve!
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