5 Pure Dwelling Treatments for Sunburn Reduction

May 22, 2025

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Natural Home Remedies for Sunburn Main Unsplash — Credit score: Unsplash

Nothing appears like summer season fairly like a day on the seaside below a sunny, cloud-free sky. Nevertheless, the aftermath of such pleasure may be a lot much less gratifying: a painful sunburn. That’s the place pure dwelling cures for sunburn are available in.

As an alternative of tolerating the ache and discomfort till it goes away or treating it with some type of topical remedy, resort to frequent family pantry gadgets that naturally and successfully alleviate the ache, redness, and discomfort related to sunburn. The next 5 pure cures for sunburn reduction will make all of the distinction.

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1. Vitamin E Oil

Vitamin E Oil Skincare Unsplash — Unsplash

Vitamin E protects the pores and skin from the antagonistic results of oxidative stress and has anti-inflammatory properties¹. Vitamin E oil is available in gel-capsule kind, which you utilize to squeeze the oil onto the affected space of pores and skin. Frivolously rub the oil into the pores and skin in order that it totally covers the sunburn. Repeat 3-5 instances per day for one to 2 days.

2. Cucumbers

natural sunburn relief cucumbers — Unsplash

Cucumbers are extremely therapeutic to the pores and skin and are among the many greatest (and most cost-effective) pure sunburn cures on the market². They soothe pores and skin irritations, scale back swelling, and chill out and alleviate sunburn’s ache. Put 1-2 cucumbers by the juicer and place the ensuing juice into the fridge to chill. After about half-hour to 1 hour, apply the juice to the sunburnt pores and skin. Reapply a couple of extra instances all through the day.

3. Milk

Milk Protein Sunburn Unsplash — Unsplash

The fats, protein, and pH of milk collectively create a soothing, anti-inflammatory impact on the pores and skin³. Soak a clear fabric in a bowl with equal elements milk, ice cubes, and water. Maintain the fabric on the burned space for about 5 minutes. Repeat thrice per day.

4. Cornstarch

Cornstarch Paste Skin Health Unsplash — Unsplash

The cool, silky texture of cornstarch treats sunburn and is a really sensible answer. Combine cornstarch with cool water till it reaches a paste-like consistency. Smear the paste over the sunburn and depart it on till the sunburn is much less painful. Rinse and repeat 2-3 instances every day.

5. Vinegar

natural sunburn remedies apple cider vinegar — Unsplash

Vinegar is a standard remedy for sunburn. Place apple cider vinegar in a twig bottle and spritz onto the burned space after a bathe and every time the ache peaks.